We offer a wellness journal and book, a comprehensive guide to enhanced well-being. Packed with practical exercises, reflections, and reminders for holistic health and personal growth. Plus, we have other books of well-known authors catering to specific wellness needs and interests.
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I, the founder of Wilcox Wellness, have a deep-seated commitment to supporting mental health and well-being. My own experiences within the Child Welfare System ignited a passion within me to make a positive impact in the lives of others facing similar challenges. Studying Sociology at Wagner College and later pursuing a master’s degree in Social Work from Michigan State University provided me with the knowledge and skills to understand human behavior and societal influences.
READ MOREThis workbook is designed to guide readers on a journey toward improved well-being. Featuring practical exercises, insightful reflections, and actionable steps, it covers various aspects of wellness, including physical health, mental well-being, emotional balance, and spiritual fulfillment.
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